Blog Posts

  • 03.07.2024
    Functional Fitness Takes Center Stage in the Fitness Industry
    Trends are becoming more and more practical across the board. For the past several years, sneakers have taken the place of dressier shoes (even taking the place of high heels for women), calling for comfort and practicality. And consider the clean makeup trends that call for a more minimal look vers...
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  • 01.10.2024
    GymGen: Your Guide to Gen Z and Millennial Fitness Trends
    Weve talked in previous months about the importance of engaging and catering to your senior and 60-plus communities, but theres a statistic that has recently brought something new and exciting to the spotlight: Millennials and Gen Z now make up 80% of health club members.Those considered Millennials...
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  • 12.11.2023
    Breathe & Chill: Exploring the Hottest Trends in Cold Therapy and Breathwork for Ultimate Wellness
    Breathe & Chill: Exploring the Hottest Trends in Cold Therapy and Breathwork for Ultimate WellnessWinter usually has us seeking a cozy fireplace, an infrared sauna, or a heated chalet for some aprs-ski, out-of-the-snow recovery. But fitness and wellness enthusiasts the world over have made being col...
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  • 11.07.2023
    Aging and Longevity in the Fitness Industry
    Aging and Longevity in the Fitness IndustryLongevity, often synonymous with healthy aging, is the concept of prolonging your lifespan in a way thats also more fulfilling. But it extends past the idea of simply living longer; it encompasses the maintenance of physical, mental, and emotional well-bein...
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  • 10.10.2023
    The Rise of Wellness Tourism & How the Fitness Industry Fits Into It
    The Rise of Wellness Tourism & How the Fitness Industry Fits Into ItTaking a trip for your mental health (and overall well-being) is not a new concept but the collective approach to how we view vacation has certainly shifted. In years past, a week or two of vacation a year was supposed to be enough...
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  • 09.07.2023
    The Power of Community: Fostering Healthier Lives Together
    The Power of Community: Fostering Healthier Lives TogetherIf you look to any of the five Blue Zones around the world communities from Japan to Greece where residents live healthier, longer lives into their 90s and 100s youll find some common themes. They eat a lot of plants, they have a slower pac...
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  • 08.10.2023
    Mental Health Issues are on the Rise: How the Fitness Industry Can Help
    Mental Health Issues are on the Rise: How the Fitness Industry Can HelpDespite the subject becoming less taboo and the cultural conversation becoming more mainstream, mental health challenges are still on the rise. In May, the Surgeon General Advisory declared that there is an Epidemic of Loneliness...
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  • 07.14.2023
    Women Leading the Way: The Power of Female Fitness Trends
    Women Leading the Way: The Power of Female Fitness TrendsWomen are the driving force behind many fitness trends and facets that shape our business today. A recent UK study found that 78.4% of the respondents who attended group exercise classes were women. And women's-only gyms are trending on TikTok...
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  • 06.12.2023
    The Future is Now: AI in the Fitness Industry
    The Future is Now: AI in the Fitness IndustryBoth terrifying and exciting, artificial intelligence (AI) is no longer the science fiction lore of a Y2K Spielberg flick. Its here, its now and we dont quite know what to do with it yet. Just to be clear, AI has been around for a long time. Its behind yo...
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  • 06.06.2023
    Inspire360 Integrates Shopify into its Learning Management Platform
    IntroductionIn the ever-evolving landscape of online education and e-commerce, innovation is key to staying ahead of the curve. Inspire360, a leading Learning Management System (LMS), has recently made waves by seamlessly integrating Shopify into its product suite. This integration promises combinin...
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