07.07.2025
Inspire360

Hybrid Programming is Still Thriving

Even though it seems like ages ago, the pandemic was a pivotal time for our industry and were still feeling a ripple effect half a decade later. Despite the obvious challenges, there have been some significant silver linings to come out of a very trying time, specifically when it comes to health, we...

Read More

Blog Posts

  • 07.07.2025
    Inspire360
    Hybrid Programming is Still Thriving
    Even though it seems like ages ago, the pandemic was a pivotal time for our industry and were still feeling a ripple effect half a decade later. Despite the obvious challenges, there have been some significant silver linings to come out of a very trying time, specifically when it comes to health, we...
    Read More
  • 06.05.2025
    Inspire360
    Summer Surge: How to Maximize Seasonal Attendance & Retention
    Summer often brings fresh energyand fresh facesinto your club. Year over year, studios and gyms see a bump in attendance as the warmer months arrive, only for that tide to ebb once back-to-school season starts. So, how can you ride this seasonal wave and keep it going for the rest of the year? Lets ...
    Read More
  • 05.12.2025
    Inspire360
    Mini Workouts & “Microdosing” Fitness
    Every little bit helps.Little by little. A little goes a long way. Small but mighty. Good things come in small packages. Drop by drop, the water pot is filled. Have you guessed todays topic yet?Lets talk about microdosing not that kind of microdosing, but rather the power behind small bits of action...
    Read More
  • 04.04.2025
    Inspire360
    Why Walking Deserves a Spot in Every Trainer’s Toolkit
    You may have noticed that one of the recurring themes in our newsletters for the past year regardless of topic is the concept of making health, wellness, and fitness less complicated. The idea of going back to basics and lowering the barrier to entry.Todays topic is no different. Lets get into som...
    Read More
  • 03.10.2025
    Inspire360
    Fitness Tech Integration: Wearables and Data-Driven Coaching
    Apple Watch. Oura. WHOOP. Garmin. Fitbit. Polar. The concept isnt new weve been using wearable technology for a couple of decades now. But only a few gyms and health clubs have fully tapped into all the ways we can integrate wearables in our health clubs and studios.Smartwatches, fitness trackers, ...
    Read More
  • 02.07.2025
    The Reformer Revolution: The History, Innovation, and Future of Pilates in Fitness
    It's the luxury-tier boutique fitness trend thats on the rise. The number one most popular workout in 2024. Popular among soccer moms, dancers, and lithe celebrities but did you know it was developed by a sickly German immigrant in a WWI internment camp? Pilates studios accounted for 27% of boutiqu...
    Read More
  • 01.08.2025
    Inspire360
    The Timeless Trend: Using Fitness Fundamentals for Healthy Aging
    What if the secret to longevity wasnt about cutting-edge biohacking, futuristic tech, or AI tracking but rather getting back to basics? Weve talked at length about the concept of longevity healthy aging which has proven to be the biggest trend in wellness over the past few years and is showing zer...
    Read More
  • 12.10.2024
    Inspire360
    Setting Goals That Stick: How Fitness Professionals Can Inspire Success This New Year
    Nearly 91% of New Years resolutions fail a statistic youre likely to recognize, if not from the data itself, then with your own eyes as a fitness professional. Year after year, billions of people around the world practice the millennia-old tradition of setting a goal for themselves: a resolution fo...
    Read More
  • 11.18.2024
    How to Help Clients Mitigate Stress During the Holidays
    When it comes to holiday marketing in the fitness industry, messaging usually centers around burning off calories, eradicating guilt, or undoing the indulgences implying, not so subtly, that holiday activities are not good for you. In turn, this seasons indulgences which are supposed to be celebra...
    Read More
  • 10.14.2024
    Inspire360
    Beyond the Gym Walls: Expanding Your Fitness Offerings Outdoors
    Summer might be over, but dont head inside quite yet. Our focus this month is outdoor fitness.One of the many ways COVID has impacted our lives and the fitness industry at large is the augmented affinity for working out outside. The acute awareness of how much time we spend indoors has left many o...
    Read More